My name is Danny Varughese and I’m a licensed professional counselor who’s been practicing the art of therapy for the past 5 years.
“Be the change you wish to see in the world” has been a saying that I’ve held close to my heart throughout my time as a therapist, as I’ve always observed common patterns within the mental health system that I felt were flawed: too much of a focus on the present problem and not enough focus on the potentials for change, a heightened dependence on external substances versus the power of making shifts in our thoughts/behaviors/beliefs, and a lack of mutual trust and authenticity between the therapist and client, partly due to the mask worn by the therapist.
My awareness of these dynamics and beyond has informed the very conscious and thoughtful way that I show up for clients, by 1) empowering their awareness to recognize the immense space they have within their own lives to create change, 2) to overview the wide variety of ways to conceptualize their present condition and to cultivate a deeper and more empathetic understanding of their journey thus far, and 3) to recognize the many deliberate processes, techniques, and concepts that have the power to create real, measurable, and lasting change.
Along with being officially certified in trauma-focused cognitive behavioral therapy which has given me extensive experience in aiding people of all ages to process deeply traumatic memories, I am also very well-versed in narrative therapy techniques, mindfulness modalities, solution-focused based concepts, family and couples therapy techniques, along with many relevant theories and applications within the field of neuroscience. I have extensive experience working in a multitude of settings, with nearly every demographic and diagnoses that one could encounter.
So what are you waiting for? Let’s connect to discover how we could begin streamlining your path to orient closer towards your own unique vision of betterment. It’s time to make way for the best you!
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