I am a licensed massage therapist, somatic practitioner, movement guide, and nervous system health educator with over 15 years of experience in health and wellness care. I work with the LGBTQ+ community and allies to build deeper relationship with the physical body and emotions, though somatic practices, bodywork, movement and education. I do this work in hopes that we all might find a sense of ease within our bodies, grow capacity, and engage with the world in more expansive ways.
My work is informed by my training in Somatic Experiencing, Poly Vagal Theory, massage therapy, multidisciplinary movement, and Hatha Yoga.
I approach this practice with curious and compassionate attention, through a bio-psycho-social-spiritual lens.
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