ABOUT ME
Hi, I’m Steph (she/her), a queer therapist providing online psychotherapy for LGBTQ+ adults across Ohio who want to ease anxiety, explore their gender or sexual identity, and navigate relationship challenges with more clarity and self-trust.

DOES THIS SOUND FAMILIAR?
You’re exhausted from having to explain yourself, scanning for safe spaces, and worrying how others will respond when you share who you are. Maybe anxiety has taken hold and your mind is on high alert, making it hard to rest or feel like yourself. Or maybe you’re feeling the strain in your relationships—longing for connection but unsure how to ask for what you need, set boundaries, or feel truly seen. And in the background, anti-LGBTQ+ laws and rhetoric only deepen the pressure—amplifying fear, emotional exhaustion, or the feeling that you’re alone in navigating it all.

LGBTQ+ AFFIRMING SPACE
I offer a compassionate, LGBTQ+ affirming space where you can explore your authentic self without fear or shame. My practice welcomes people of all sexual orientations, gender identities, and relationship structures, and is sex-positive and ENM-friendly. Whether you’re exploring your identity, considering transitioning, working through anxiety, navigating family or relationship dynamics, or simply seeking a therapist who truly understands—I’m here to support you every step of the way.

MY APPROACH
I take a holistic and integrative approach to help you build awareness, process emotions, and create meaningful change. The specific methods I draw from include Gestalt Therapy, Developmental Somatic Psychotherapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we’ll tailor our work to your unique needs, pace, and goals.

EXPERIENCE
I bring over a decade of dedication to supporting LGBTQ+ communities into my work. I began my career in a nonprofit healthcare system focused on LGBTQ+ care and individuals impacted by HIV and AIDS, and have continued prioritizing affirming care in my practice.

LET’S CONNECT
I understand how important it can be to get a feel for someone and see if it feels like you can relate to them. I offer free initial video consultations of 15–20 minutes for us to chat and see if we’re a good fit. Visit my website at www.aligningwithself.com, or reach out to schedule a free consult. I look forward to hearing from you.