I am a National Board Certified Health & Wellness Coach (NBC-HWC) with a master’s degree in Integrative Health. As both a professional and a member of the LGBTQ+ community, I bring personal lived experience and a strong commitment to providing LGBTQ+ affirming, inclusive care. My coaching creates a safe, supportive space for LGBTQ+ individuals to explore their unique wellness journeys while honoring their identities, values, and personal experiences. I focus on building sustainable health practices, offering strategies for stress management, and supporting clients through life transitions like coming out and gender affirmation.

For my master’s thesis, I researched and developed LGBTQ+ affirming practices in the health coaching field, which informs every aspect of my approach. Alongside my formal education, I stay actively engaged with LGBTQ+ health initiatives and keep up with the latest developments in inclusive care. Whether you’re seeking guidance in self-discovery, managing stress, or achieving physical and emotional well-being, I offer personalized, evidence-based support tailored to the unique needs of LGBTQ+ individuals. My goal is to empower you to take control of your health and create lasting, meaningful change.