I am a Registered Psychotherapist in Ontario and the founder of Feel Your Way Therapy, a multidisciplinary clinic in downtown Toronto. I focus on helping individuals and couples navigate anxiety, trauma, depression, self-esteem challenges, and relationship difficulties.
I specialize in Emotionally Focused Therapy (EFT), a highly effective approach for both individuals and couples, and integrate evidence-based methods such as CBT, DBT and Narrative Therapy. I believe that therapy is most powerful when clients feel safe, understood, and supported in exploring the patterns that shape their lives.
As clinical director, I also supervise and coach a diverse team of therapists, ensuring high standards of care and accessibility. My team offers therapy in multiple languages, with direct billing to most insurance providers, both in-person and online across Ontario.
Qualifications:
• Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO)
• Advanced training in Emotionally Focused Therapy (EFCT and EFIT)
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