(She/Her) Welcome! I am a Registered Psychotherapist (Qualifying) offering support to those navigating various struggles and mental health challenges. My practice specializes in helping people struggling with:
— Depression & Hopelessness
— Anxiety & Stress
— Trauma, Abuse & Neglect
— Self-esteem Struggles & Shame
— Grief & Loss/Illness/Death & Dying
— Life Transitions
— LGBT2SQ+
— Family & Relationship Difficulties
— Adult Children of Addicts and/or Parents with Emotional Struggles
—Religious Trauma/Spiritual Deconstruction.
The foundation of my approach to counselling is centered around the quality of the relationship we will create together. I strive to show up authentically and offer care guided by compassion, acceptance, and curiosity. We will work together to unpack the difficulties you are navigating and lessen the distress you are feeling. Overall, I aim to be a compassionate witness to your human experience. I endeavor to facilitate growth, greater self-understanding, and empower you on your journey of healing and transformation. Please visit my website if you are interested in learning more about me. If you have any questions, do not hesitate to reach out. I’m always glad to hear from you.
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