Hello! I am a Licensed Marriage & Family Therapist who works with adults, teens, relationships, and families. I have two major passions in my work: 1) helping adults heal from childhood abuse and neglect and 2) helping teens struggling with depression, anxiety or self harm. With my adult clients, we focus on rewriting your story and learning skills to help you grow into the adult you needed back then. With my teen clients, we work towards understanding emotions and learning ways to manage or express them. I also have experience in providing couples/family counseling, where we focus on reconnecting, understanding, and communicating.

I myself am a part of the LGBTQIA+ community: I identify as pansexual. I understand how important it is to have a therapist that “gets it”. I strive towards creating a safe, non-judgmental space where you are valid and allowed to be your authentic self.

My therapeutic approach is strengths-based, trauma-informed, and collaborative, meaning you’re the expert on your life. Your strengths, culture, and interests will be used as a foundation for our work. I utilize a blend of different types of therapy to best suit your needs, while also providing useful tips and tricks along the way.

We can work towards building the life you want to live, one session at a time. If you’re ready for a better relationship with yourself and others, feel free to reach out. Or if you’re a parent/guardian who is seeing their teen struggling, contact me and together we can work towards helping your child grow into a healthy, happy adult.