My clients describe me as laid back & real. I don’t pretend to be perfect. The first thing I will tell you is, “I’m a therapist & I’m human”. Meaning I’ve been there, I’ve needed to reach out for help. So I’m glad you’re thinking about reaching out. Together, we’ll build a great rapport & I hope that you’ll enjoy sessions with me.
In sessions, I may use pop culture, music or books as we work to process your experiences, build resilience, reduce stressors & anxiety while navigating the pressures you’re facing.
Overall health is very important to me. As my client, you & I will take a holistic approach towards your individual needs, goals and strengths. We will discuss all aspects of your health and how it affects your mental wellbeing.