We are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your personal relationships, or your relationship with yourself, at times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. Together we can identify and explore these patterns in order to define your goals and work towards meaningful growth.

I approach treatment through an attachment-based, trauma-informed, psychodynamic lens and collaborative framework, recognizing that you are the expert of your life experience.

My role is to accompany you through insightful exploration in order to help increase self-awareness and self-compassion and bring about lasting change.

I believe in equitable care for everyone. I respect who you are, how you identify, and how you express yourself. My job is to make sure you feel safe seeking care and to come alongside you to understand your needs, listen to you, and support you.

If you are looking for a safe and affirming space to tend to your needs with compassionate care and are open and curious about your self, your experiences, and the world, we might be a good fit.