As a marriage and family therapist, my foremost aim is to support individuals, couples, and families in achieving their therapeutic objectives. Whether you seek to rebuild trust and harmony in relationships, break free from addictive patterns, discover deeper life satisfaction, process trauma, or overcome depression, there is hope and assistance available. I employ scientifically grounded methodologies and validated techniques, emphasizing the importance of genuine connections in nurturing self-awareness and emotional well-being.
I offer personalized therapy tailored to your specific needs and goals. This includes techniques to enhance emotional expression and create a secure environment for exploring trauma and relationship challenges. I address issues like depression and anxiety through a solution-focused, present-moment awareness approach, aiming to uncover inner joy and wisdom.
Therapy can be demanding, involving introspection and confronting difficult aspects of oneself. My method is compassionate and collaborative, respecting your unique journey every step of the way. And I am quite skilled with working with the LGBTQ+ community, as I am a proud member of the LGBTQ+ community. Contact me for a complimentary initial consultation to determine if we are a good fit.